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About

We are a MMA and fitness gym that offers Mixed Martial Arts, Boxing, Kickboxing, Wrestling and BJJ classes for all skill levels. Our goal is to have the highest quality instruction with a family friendly environment. We have both adult and child classes.
 
All classes are run by current or retired fighters. If you are looking for self defense, to get in shape or to compete, we are where you want to go.
 
Your first class is free, so call or text (314) 279-8397, email eksteenberg@gmail.com or click here.
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Classes

Kid's MMA

Our program engages students in physical and mental fitness in an exciting and safe environment. No prior experience is needed.

MMA

From professional fighters to beginners. Our mixed martial arts classes combine striking and grappling techniques. These classes are meant to emulate cardio found in the octagon.

Boxing

These classes are balanced between cardio and technique. Each person works with a pad holder to enhance training.

Kickboxing

These high cardio classes incorporate leg kicks with boxing techniques. Defensive and offensive techniques of Muay Thai, Karate, and other martial arts are taught in the class.

Wrestling for MMA

Practical grappling is emphasized. A mix of Jiu Jitsu and wrestling technique are combined to prepare our trainees for self defense and the octagon.

Our Gym

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Testimonials

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ES MMA is a very warm welcoming place and filled with people who are encouraging and motivating. The head coach Erik is extremely kind and very good with instructing beginners. I highly recommend this gym!

 

Austin M.

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Absolutely fantastic. First time there and I was able to have some great 1 on 1 training from the owner. I was able to get in a fantastic workout while also learning some helpful fighting tips. I would highly suggest checking this place out!

Zech T.

Contact

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Schedule

April 2025

Mon Tue Wed Thu Fri Sat Sun
1
  • Kickboxing Pad Class w/ Adv. Striking 12pm
  • Boxing Pad Class w/ Adv. Striking 530pm
  • No Gi Brazilian jujitsu 630pm - 730pm
2
  • Advanced MMA (Invite Only)
  • Kickboxing pad class 530pm / Advanced class
  • No Gi Brazilian jujitsu 630pm - 730pm
3
  • Kickboxing Pad Class w/ Adv. Striking 12pm
  • MMA class 430 - 530
  • Boxing Pad Class 530pm
  • No Gi Brazilian jujitsu 630pm - 730pm
4
  • Boxing pad class 530pm
  • Sparring 630-730 invite only
5
  • Kickboxing Pad Class w/ Adv. Striking 11am
  • Boxing Pad Class w/ Adv. Striking 12pm
6
  • No Gi Brazilian jujitsu 12
7
  • MMA class 430 - 530
  • Kickboxing pad class 530pm
  • MMA class 630 - 730
8
  • Kickboxing Pad Class w/ Adv. Striking 12pm
  • Boxing Pad Class w/ Adv. Striking 530pm
  • No Gi Brazilian jujitsu 630pm - 730pm
9
  • Advanced MMA (Invite Only)
  • Kickboxing pad class 530pm / Advanced class
  • No Gi Brazilian jujitsu 630pm - 730pm
10
  • Kickboxing Pad Class w/ Adv. Striking 12pm
  • MMA class 430 - 530
  • Boxing Pad Class 530pm
  • No Gi Brazilian jujitsu 630pm - 730pm
11
  • Boxing pad class 530pm
  • Sparring 630-730 invite only
12
  • Kickboxing Pad Class w/ Adv. Striking 11am
  • Boxing Pad Class w/ Adv. Striking 12pm
13
  • No Gi Brazilian jujitsu 12
14
  • MMA class 430 - 530
  • Kickboxing pad class 530pm
  • MMA class 630 - 730
15
  • Kickboxing Pad Class w/ Adv. Striking 12pm
  • Boxing Pad Class w/ Adv. Striking 530pm
  • No Gi Brazilian jujitsu 630pm - 730pm
16
  • Advanced MMA (Invite Only)
  • Kickboxing pad class 530pm / Advanced class
  • No Gi Brazilian jujitsu 630pm - 730pm
17
  • Kickboxing Pad Class w/ Adv. Striking 12pm
  • MMA class 430 - 530
  • Boxing Pad Class 530pm
  • No Gi Brazilian jujitsu 630pm - 730pm
18
  • Boxing pad class 530pm
  • Sparring 630-730 invite only
19
  • Kickboxing Pad Class w/ Adv. Striking 11am
  • Boxing Pad Class w/ Adv. Striking 12pm
20
  • No Gi Brazilian jujitsu 12
21
  • MMA class 430 - 530
  • Kickboxing pad class 530pm
  • MMA class 630 - 730
22
  • Kickboxing Pad Class w/ Adv. Striking 12pm
  • Boxing Pad Class w/ Adv. Striking 530pm
  • No Gi Brazilian jujitsu 630pm - 730pm
23
  • Advanced MMA (Invite Only)
  • Kickboxing pad class 530pm / Advanced class
  • No Gi Brazilian jujitsu 630pm - 730pm
24
  • Kickboxing Pad Class w/ Adv. Striking 12pm
  • MMA class 430 - 530
  • Boxing Pad Class 530pm
  • No Gi Brazilian jujitsu 630pm - 730pm
25
  • Boxing pad class 530pm
  • Sparring 630-730 invite only
26
  • Kickboxing Pad Class w/ Adv. Striking 11am
  • Boxing Pad Class w/ Adv. Striking 12pm
27
  • No Gi Brazilian jujitsu 12
28
  • MMA class 430 - 530
  • Kickboxing pad class 530pm
  • MMA class 630 - 730
29
  • Kickboxing Pad Class w/ Adv. Striking 12pm
  • Boxing Pad Class w/ Adv. Striking 530pm
  • No Gi Brazilian jujitsu 630pm - 730pm
30
  • Advanced MMA (Invite Only)
  • Kickboxing pad class 530pm / Advanced class
  • No Gi Brazilian jujitsu 630pm - 730pm

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Kids and Adult ClassesÂ